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Jan 20, 2010

Sweet & Sour Vegetables


Ingredients:
Onions - 1 (diced)
Ginger - 1 tsp. (grated)
Tomatoes - 2 (scoop out the seeds)
Carrots - 1 (medium)
Capsicum - 1
Baby corns - 3
Broccoli florets - from a small bunch
Green chilies - 2 (slit half)
Sesame seeds - 1 to 1 ½ tsp.
Chinese sweet and sour mix - 1/3 cup
Oil

Method:
Cut baby corn, carrot and capsicum into bite sizes.
Dry roast the sesame seeds lightly and keep aside.
Add water to the Chinese sweet and sour mix (without any lumps) and bring it to a boil. Remove from heat.
(Sorry, I forgot the measurement of water)
Heat oil and add carrot, broccoli florets and baby corn.
Fry in high heat for 3 minutes by stirring and tossing.
Reduce the heat, cook the veggies till tender by covering with a lid.
Remove from heat and keep the veggies on a plate.
Again heat oil and add onion, ginger.
Fry till the onions are translucent.
Add the capsicum, tomato, green chilies and fry for a minute.
Add the sweet and sour water.
Add the veggies and bring it a boil.
Finally add the sesame seeds and serve hot.

Note:
The sweet and sour mix has enough salt. If you want, you can add more salt to the dish.
Source: Magazine

Sent off to Priya's "Cooking with Seeds" event.

26 Bites:

UN this looks just perfect for this foggy weather, brings colour to ur life.

A tempting, healthy and colourful bowl of veggies:) Fantastic!

very colourful and looks too good nandini..

Ahaaan this is such a healthy combo looks so pretty n colorful usha.Iam usually a no person to certain vegetables but this is so luscious n it's tempting.

I just wanna grab those brocolis from the plate..very colorful...

Beautiful colour usha and i am taste would have been awesome

Very colourful and delicious too. Must try this one!

http://treatntrick.blogspot.com

wow............dear lovely and colorful veggies dear.

WOW love those veggies, so colorful and flavorful with the sesame seeds.

Photo is gorgeous, love the sweet and sour sauce, looks great.

Colorful and a Healthy side dish..Sesame on top will definetly add a crunch to the dish

Wow...what a colorful dish..love the sesame sprinkle too..:-)

Very cute click Nandini...colorful and health dish :)

Wow !!! that is a colorful, healthly and tasty platter..

So good!Colorful and wonderful Nandini!

Woww UN superb dish..kanna parikuthu pakkura pothey...Thanks for sending to CWS...

Adada...apadiye sapidalam pola irukke...very healthy and nutritious and yummy veggies.. as usual nice pics usha!

Very colorful and delicious !

Blast of color which we need for the dull weather!

Looks very colorful and so crunchy Nandini.

wowwwww!!!!!!!wonderful click and very colourful veges!!

Healthy veg with beautiful and tempting click...

Hey Nandini

Thanks for visiting my blog and leaving such a wonderful comment..veges looks very colourful and very very healthy dish...brocolli is one of my faviorte veg,tempting....yes and me too love the Ganesha pic..

cheers and keep visiting..i'll be here more often

Tempting and colourful!
http://padhuskitchen.blogspot.com/