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Feb 24, 2010

Black-eyed Peas, Pasta & Tofu Soup






















Ingredients:
Pasta (elbow) - 1 cup
Black eyed pea - ½ cup
Tofu - 200gms (cut into cubes)
Onion - 1 (chopped)
Garlic - 2 cloves (chopped)
Tomato - 1 big (chopped)
Ripe red chilies - 1 (sliced)
Potato - 1 (peeled & chopped)
Mixed herbs - 2 tsp.
Ajwain - 1 tsp.
Salt and pepper (to taste)
Olive oil

Method:
Soak overnight and cook black-eyed peas in a pressure cooker.
Cook pasta as per instructions.
Heat oil and add onion and garlic.
Fry till onion becomes tender.
Add the red chili and tomatoes.
Fry for 2 minutes.
Add potato and required water .
When potatoes are tender, add the pasta , water & black eyed peas.
Bring it to a boil.
Now add the mixed herbs, ajwain, tofu and salt
Cook it for 5 minutes in a low flame.
Finally add the fresh ground pepper and enjoy the soup.

Sent off to MLLA-20 hosted by Rachel and originally started by Susan and to Pasta Party hosted by Jyoti.

22 Bites:

Very healthy and filling soup. I have still not used these beans in a soup, you have inspired me much..

Very healthy and delicious soup packed with nutritious food.

Wow...What a tempting and mouthwatering soup dear?

i dont eat tofu,but i know how healthy is tofu...nice healthy soup dear...

looks delicious...and beautiful click too...

Very healthy, yummy and fulfilling Soup!!!

Great.. looks fabulous and I think pasta is great in soup

that's a wholesome meal...yummy yumm

Perfect all in one meal, looks great for Winter lunch.

So comforting and refreshing!!! The ingredients that this recipe called for is all so healthy and very nutritious!!!

http://memoryarchieved.blogspot.com

Very healthy, conforting and delicious soup!!

Very filling soup... looks all white in that yummy soup :)

Slurppp, wat a fantastic way to enjoy pasta & tofu....filling and hearty soup...

Ooooooh I LOVE pasta soup, and that one looks absolutely delicious! I am bookmarking this one!!!!Great click usha.

Nandini...the soup is awesome...so comforting, filling, and soo delicious :)

A second terrific recipe to send in to My Legume Love Affair. Thanks so much. Looks like a winner!

Very hearty and comforting..I can have that now...with our snow storms..can have that everyday!!

Soup is delicious usha .. liked the way it is made as combo ..