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Mar 31, 2010

Chembu Moru Curry



Ingredients:
Chembu/Taro root/Seppankizhangu - 6 (medium-sized)
Curd - 1 cup
Chili powder - 1/4 tsp.
Turmeric powder - 1/2 tsp.
Salt (to taste)

To grind:
Grated coconut - 1/3 cup
Cumin seeds - 1/2 tsp.
Green chilies - 1

To season:
Mustard seeds - 1/2 tsp.
Fenugreek seeds - 5 to 10 seeds
Whole dry red chilies - 1
Curry leaves - 2 sprigs
Oil - 1 tsp.

Method:
Peel the skin of the taro roots and wash them well.
Cut them into halves.
Add the taro and pour water until they're fully submerged to their upper surfaces in a container.
Add salt, chili powder and turmeric powder.
Cover and cook till they're tender (NOT MUSHY).
Grind the coconut, cumin seeds and green chilies with little water.
Add this paste to the cooked taro.
Let it cook for 3-4 minutes in simmer mode.
Add the curd and mix gently without breaking the taro.
Let it simmer for 2 minutes.
Season it with mustard, fenugreek seeds, curry leaves & dry red chilies (cut into halves) and serve hot with plain rice.

Mar 27, 2010

Beet Root Payasam


Ingredients:
Beet root - 1/2 kg (boiled & grated)
Semiya - 1 cup
Milk powder - 1 to 1 1/4 cups
Sugar - 2 1/2 cups
Cardamom powder - 1/2 tsp.
Cashew nuts - 10
Raisins - 10
Ghee - 2 tbsp.

Method:
Roast the semiya, boil them and grind them. Keep aside.
Add 4 cups of warm water to milk powder (now we can call this milk).
Heat 1 1/2 tbsp. of ghee in a pan.
Add the beetroot and fry for 5 minutes.
Add 1/2 cup of water.
Add the sugar and stir well to dissolve.
Now add the ground semiya and mix well.
Add the milk little by little and stir well.
Add the cardamom powder, fried cashew nuts and raisins.
Adapted from Lakshmi Nair.

Note:
Eat when it is warm or cold.
I added only 2 cups of sugar.

Mar 26, 2010

Palak Murgh (Chicken in spinach gravy)








Ingredients:
Chicken - 1/2 kg (cut into bite size)
Spinach - 1 small bunch
Onion - 1 cup (chopped)
Tomato - 1 (pureed)
Coriander powder - 2 tsp.
Bay leaves - 2
Cream - 1/4 cup
Oil
Salt - as required
Coriander leaves - 1 small bunch
Dry Red chilies  - 1
Kasoori methi - 1 pinch

(A)Marinating chicken:
Ginger garlic paste - 1 1/2 tsp.
Yogurt - 1 tbsp.
Chili powder - 1/2 tsp.
Salt - 2 pinch

(B)To Grind: 
Green chilies - 2
Ginger - 1 inch
Garlic - 2 big cloves 
Cinnamon - 1 inch
Green cardamom - 2
Black cardamom - 1 (small)
Nutmeg powder - 1 pinch
Cloves - 2

Method:
Marinate the chicken from list (A). Keep aside and do the chopping.
Heat oil in a kadai. Add onions and fry till they turn golden color.
Add the ground paste (B), bay leaves and fry till raw smell fades.
Add the half broken red chilies and tomato puree. Fry till it thickens.
Add the chicken and sauté for 4 minutes.
Add the coriander powder, salt and kasoori methi. Cook till the chicken becomes tender.
Meanwhile blanch the spinach and puree them with coriander leaves.
Once the chicken is tender, add the spinach and coriander leaves puree and cook for 2-4 minutes.
Add the cream and remove from heat.
Serve with naan or roti.
Adding cream is optional.

Sent off to "Healing Foods Event-Spinach" hosted by Divya (started by Siri).

Mar 24, 2010

Keerai (Spinach) Vadai




Ingredients:
Spinach - 2 cups (chopped)
Black Gram - 1 cup (dehusked)
Bengal gram - 1 cup
shallots - 1/2 cup (chopped)
Coconut flakes - 1 tbsp.
Coriander leaves - 3 tbsp. (chopped)
Salt
Oil (for deep frying)

To Grind:
Peppercorn - 1tsp
Green chillies - 1
Ginger - 1 inch

Method:
Soak bengal gram and black gram for an hour.
Grind them coarsely by adding little water.
Grind pepper, green chilies & ginger without adding water.
In a mixing bowl, add the batter, green chili paste, shallots, spinach, salt, coriander leaves & coconut flakes and mix well.
In a deep kadai, heat the oil.
Take a ball from the batter, flatten them and make a hole with finger.
Deep fry the vadas till they turn golden color.
Continue with the remaining batter.
Enjoy it with coconut chutney.

Note:
It's good to eat when the vadas are warm.


Sent off to "Healing Foods Event-Spinach" hosted by Divya (started by Siri).

Mar 22, 2010

Coriander powder/Dhaniya Podi






Ingredients:
Coriander seeds - 1/2 cup
Peppercorn - 1 tbsp.
Urad dal - 2 tsp.
Chana dal - 1 tsp.
Mustard seeds - 1 tsp.
Asafoetida- 1 small cube
Salt - as required
Sesame oil (to fry) - 2 tsp.

Method:
Fry all the ingredients one by one in sesame oil till they turn golden color except salt.
Cool them.
Powder them after adding salt.
Store them in an air-tight container.
Enjoy with hot steaming rice mixed with sesame oil.
RB

Sent off to "CWS-Coriander Seeds" hosted by RV (started by Priya).

Mar 21, 2010

Watermelon Payasam/Kheer

Watermelon Payasam/Kheer






Ingredients:
Watermelon flesh - 3 cups (chopped)
Milk - 1 cup
Sweetened condensed milk - 1 cup
Cardamom seeds - from 2 cardamoms
Cashew nuts - 5 (whole)
Saffron strands - a pinch
Ghee - 1 tsp.

Method:
Boil the milk and keep aside.
Grind the watermelon.
Fry the nuts in ghee till golden color.
Crush the cardamom seeds.
Combine all ingredients and payasam/kheer is ready.
Enjoy (you can either eat/drink as it is or chilled).



Mar 19, 2010

Beetroot Choco Muffins & Carrot-Raisin Cake (T&T-The Singing Chef)

From here and there.

Beetroot Choco Muffins


















Ingredients:
Flour - 1 ½ cup
Sugar - 1 cup
Beetroot - 1 cup (grated)
Cocoa powder - 1/3 cup
Milk - 1 cup
Oil - ½ cup
Baking powder - 3 tsp.
Salt - a pinch
Eggs - 2
Cinnamon powder - 1 tsp.
Allspice - ½ tsp. (I didn’t add)
Icing sugar (to sprinkle)

Method:
Preheat the oven at 180°C (350°F).
Sift the flour, baking powder and cocoa powder.
In a bowl, add the eggs, sugar, milk & oil and beat well.
Combine with the dry ingredients.
Finally add the grated beets and stir.
Pour in the muffin pan with muffin paper or spray with baking spray.
Bake them for 15-20 minutes
Dust it with icing sugar.



Carrot-Raisin Cake



















Ingredients:
Flour - 1 cup
Sugar - ½ cup
Carrot - ½ cup (grated)
Raisins - ¼ (soaked in water)
Salt - a pinch
Orange essence - ½ tsp.
Egg - 1 (beaten)
Oil - ¼ cup
Milk - ½ cup
Baking powder - 1 ½ tsp.
Baking soda - 1 tsp.

Method:
Preheat the oven at 200°C (400°F).
Cover the 8 inch cake pan with parchment paper.
Sift the flour with baking powder, baking soda and salt.
In a mixing bowl add the sugar, egg, orange essence, milk & oil and beat well.
Add the flour and blend well.
Fold in the carrot and raisins.
Pour the batter into the baking pan. Bake for 30 minutes or until the skewer/toothpick comes out clean.

Sent off to "Tried and Tasted-March 2010 edition" (hosted by Divya and started by Zlamushka).

Mar 17, 2010

Palak Paneer (Microwave Version)

Well, took from Chammy.























Ingredients:

Spinach/palak - 1 bunch (medium)
Paneer - 200 gm (cubed)
Green chilies - 3 (chopped)
Ginger - 1 tsp. (grated)
Onion - ½ cup (chopped)
Salt
Oil
Cumin powder - 1 tsp.
Coriander powder - 1 tsp.
Turmeric powder - ¼ tsp.
Garam masala - ½ tsp.
Water - ¼ cup (I didn’t add)
Cream - 2 tbsp.

Method:
In a microwave safe bowl, add the spinach and green chilies. Microwave high for 1 ½ minutes (mine took 4 minutes).
Cool completely and puree them.
Meanwhile in another bowl, add oil, onion and ginger. Toss them so that the oil gets coated well.
Microwave in high mode for 2 minutes. Coarsely grind them.
Now add the ground coarse paste of onions, ginger, green chilies, spinach, cumin powder, cream (I didn’t measure, just poured it). Coriander powder, turmeric powder, garam masala, water (if required), salt in the bowl and mix well.
Microwave for 3 minutes (remove and mix well after 2 minutes).
Add the paneer and microwave for a minute.
Enjoy this yummy & healthy palak paneer with naan or roti.

Sent off to "MEC-Celebrating Bloggers" (hosted by Jayasree & started by Srivalli) & "Healing Foods Event-Spinach" (hosted by Divya and started by Siri).

Mar 15, 2010

Athirasam/Aathirasallu/Arisellu-ICC of the month of February

The ICC challenge of February was Athirasam/Athirasallu. In the first attempt (i.e. the first recipe), it turned out to be like kheer. I called my mom immediately after recovering from shock and surprise. Both my mom and dad gave a HUUUUUUUUUUUUGE lecture on how to make athirasam on the mobile. After that, I tried the recipe with achchu vellam/jaggery. This is what I got. Thanks Mom , Dad:)

Photo taken after 6:00 p.m. with flash





















After deep frying, I pressed the athirasams to remove the excess oil and of course that's why they're kinda hollow.

I didn’t buy paku vellam/jaggery because I have to travel the long heck of a distance. So I tried this one with regular vellam/jaggery After I get the paku vellam/jaggery, I’ll mention the ratio.






















Tips:
For paku/syrup, it’s better to grate jaggery or powder them without lumps.
Add enough water to the jaggery.
The paku/syrup consistency should be 3 threads or take a drop and put it in water, you should be able to make a soft ball out of it.
Instead of adding cardamom powder separately to the jaggery syrup before adding rice flour, mix all the given powders and seeds in the flour and then add it to the syrup.
You should get a soft dough like that of chapathi.
While deep-frying in oil, if athirasam breaks into tit-bits, it means that you added the flour before the formation of the required consistency.
If athirasam gets hard, it means that the paku consistency got hardened.

Achchu Vellam/Jaggery (not aah choo! or achuchu):




















Regular vellam/jaggery:

Mar 12, 2010

Methi Chaman (Paneer in Fenugreek Gravy)





















Ingredients:
Fenugreek leaves - 1 medium bunch
Spinach - 1 medium bunch
Paneer/chaman - 200 gm (cut into small cubes)
Onion - 1 (medium-chopped)
Ginger - 1 tsp. (grated)
Garlic - 1 tsp. (grated)
Green chili paste - ¾ tsp.
Ginger powder - 2 pinches
Cream - 1 tbsp.
Coriander powder - 1 tbsp.
Cumin seeds - 1 tsp.
Cloves - 2
Cinnamon- 1 inch
Cardamom - 3
Salt (to taste)
Sugar - 1tsp
Olive oil
Butter- 2 tsp

Method:
Wash the leaves well.
Blanch them and grind them coarsely.
Heat oil and add the cinnamon, cardamom, cloves. Cumin seeds.
Add onion and sauté till brown color.
Add the green chili paste, ginger , garlic and sauté till the raw smell fades away.
Now add the coarse greens, butter and sauté.
Add coriander powder, ginger powder, sugar and sauté till becomes thick and oozes oil.
Now add required water and make it thinner.
Let it cook for 2 minutes.
Now add the cream, salt and paneer cubes one by one.
Again let it cook for 2 minutes.
Serve with roti.
Combined from vah reh vah and my recipe collections.

Note:
Instead of cream, 1/4 cup  milk can be used.
In my recipe collection, the original recipe only contains fenugreek but I added spinach also.

Sent off to "Healing Foods-Spinach" (hosted by Divya and started by Siri), SriLekha's "EFM-Parathas and Gravies/Curries" and "CWS-Coriander Seeds" (hosted by RV and started by Priya) events.

Mar 10, 2010

Orange Rasam



















Ingredients:

Orange juice (fresh) - 1 cup
Green chilies - 2 (slit)
Garlic -2 big cloves (crushed)
Dal water - 2 ladles
Water - 3 cups
Rasam powder - 1 ½ tsp.
Turmeric powder - 2 pinches
Tomato - 1 (big)
Asafetida - 1 pinch
Curry leaves - 1 sprig
Coriander leaves - 2 tbsp.
Salt (to taste)
Oil
Mustard seeds - ½ tsp.
Cumin seeds - ¼ tsp.
Urad dal - ½ tsp.

Method:
Crush the tomatoes with clean hands in 1 cup of water.
Add turmeric powder, 2 cups of water, dal water, curry leaves ,salt & rasam powder and mix well.
Heat oil in a pan and add the mustard seeds, cumin seeds, asafetida and urad dal.
When mustard seeds splutter, add the green chilies and garlic. Sauté.
Add the rasam water.
When the bubbles appear on top of the rasam, remove from heat and add the orange juice.
Sprinkle with coriander leaves.
Serve immediately.

Note:
You can drink the rasam like soup.
It has a sweeter taste.
Instead of garlic, ginger can be used.


Sent off to Nithu's "Think Beyond the Usual-Fruits" event.

Mar 9, 2010

Chepala Pulusu (Fish in Tomato & Tamarind Gravy)





















Ingredients:
Rohu fish - 5 pieces
Shallots (chopped) - 1 ½ cup
Tomatoes (big) - 2 (chopped)
Garlic - 4 big cloves (crushed)
Green chilies - 2 (slit)
Red chili powder - 1 ½ tsp.
Turmeric powder - ½ tsp.
Tamarind - (American)`lemon size
Salt (to taste)
Coriander leaves - 2 tbsp.
Oil

(A)For marinating fish:
Ginger-garlic paste - 2 tsp.
Chili powder - ½ tsp.
Salt
Lime juice - 1 tsp.

(B)To dry roast and powder:
Coriander seeds - 1 tbsp.
Mustard seeds - ½ tsp.
Methi seeds - ¼ tsp.
Cumin seeds - ½ tsp.

For tempering:
Mustard seeds - ¼ tsp.
Curry leaves - 2 sprigs
Cumin seeds - ½ tsp.

Method:
Soak tamarind in 1 cup of water.
Dry roast the ingredients from the given list( B) and ground them.
Wash the fish with little salt and turmeric powder. Marinate them for 1 hour with the given list (A).
Heat oil and add the mustard seeds and cumin seeds. When mustard seeds crackle, add the onions, curry leaves and sauté till they become soft.
Add the green chilies and crushed garlic. Sauté for 2 minutes.
Add the chopped tomatoes, salt and sauté till they become mushy.
Add the chili powder and fry.
Squeeze out the pulp and add the tamarind extract and add 2 cups of water.
Bring it to a boil and let it boil for 5 minutes.
Meanwhile start to shallow fry fish pieces separately in another burner.
Add the dry ground mixture to the gravy and mix well. Let it boil in medium flame for about 5-7 minutes.
Now add the fried fish pieces and stir gently without breaking the fish.
Bring it to a boil. Remove from heat.
Sprinkle the coriander leaves and have it with white rice.
We had it with rice and king fish fry.

Note: Ground coconut can also be added which I will post later on.
Check for salt as the salt is added for fish marinating also.

Sent off to Shama's "Family Favorite Food Event" & "CWS-Coriander Seeds" hosted by RV (started by Priya).

Mar 8, 2010

Spinach & Scrambled Eggs Stir-fry


Ingredients:
Spinach leaves - 3 cups (after chopping)
Eggs - 3
Shallots - 15 (chopped)
Oil
Mustard seeds - 1 tsp.
Cumin seeds - 1 tsp.
Whole red chilies - 1
Peppercorns - 5
Salt (to taste)
Coconut (grated) - ¼ cup
Coriander leaves - 3 tbsp. (chopped)
Turmeric powder - 2 pinches

Method:
Heat oil in a kadai.
Add mustard seeds and cumin seeds. When the mustard seeds crackle, add the onions , half cut red chilli and fry till it changes color.
Add the chopped spinach till it wilts and dry.
Add the lightly beaten egg and sauté till it becomes dry.
Add the turmeric powder and crushed pepper.
Next add coconut gratings, salt and coriander leaves. Mix well.
Enjoy as a side dish.

Sent off to "Healing Foods: Spinach" hosted by Divya (started by Siri) and Shama's "Family's Favorite Food Event".

Mar 5, 2010

Our Favorite Meal (Vegetable Biryani, Potato Kurma, Raita & Curd Rice/Bagalabath)












Before blogging I used to make this dish in long weekends or whenever there is a guest in our house. My husband chops vegetables only for biryani and raita. This time, I did all the work to make our favorite meal very meticulously . And during the chopping part, my daughter suggested that instead of dipping the onions in water (to avoid the burning of eyes), she told me to wear sunglasses. I thought she was just joking but she insisted on doing so. To please her, I reluctantly wore my sunglasses, and surprisingly, it worked! It’s weird, huh!




Vegetable biryani




















Ingredients:
Basmati rice or (seeraga samba rice) - 2 cups
Onions (medium) - 4 (thinly sliced)
Ginger - 1 inch
Garlic (big) - 3 cloves (grated)
Green chilies - 2 (medium-sized)
Tomatoes (medium & ripe) - 4 (chopped finely)
Mint leaves - 1 small bunch (chopped)
Beans - 1 cup (chopped 1 into inch pieces)
Green peas - 1 cup (fresh)
Carrots (medium) - 2 (chopped into 1 inch pieces)
Red chili powder - 1 tsp.
Curd - 2 tbsp.
Ghee
Salt
Cashew nuts - 10
Coriander leaves (chopped) - 3 tbsp.
Oil

Dry spices:
Cinnamon (1 inch) - 2
Cloves - 2
Fennel seeds - ½ tsp.
Bay leaves - 2
Cumin seeds -½ tsp.
Cardamom - 2
Mace - 2 pieces
Kalpasi - 1 piece
Rose petals - 2(dry)

Color rice (optional):
Basmati rice - ¼ cup
Saffron color - a few pinches

Method:
Soak the rice for 20 minutes.
Pound the spices coarsely except bay leaves in mortar with pestle.
Grind the ginger and green chilies without any water.
Heat oil in a thick, deep non-stick pan which has a lid.
Add the coarse spices along with bay leaves.
Add the onions and sauté till light brown color.
Add the garlic, ginger, chili and sauté till the raw smell fades away.
Now add the chopped mint leaves and sauté till it wilts.
Add the tomatoes and sauté till it turns mushy by adding a little salt.
Now add the carrots, beans and peas and fry for a minute.
Add the red chili powder and mix well.
Add the yogurt.
Add the soaked rice by draining the water.
Add a few drops of ghee and gently mix.
Add 3 ¼ cup of water and add required salt.
Cover it with a lid and let it cook.
After 5 minutes, remove the lid and cover it with a double-folded thick aluminum foil and place the lid on the top of it.
Cook for 15 minutes in simmer mode.
Switch off the stove. Let it sit for 5 minutes.
Fry the cashew nuts till they turn golden color in ghee.
Now spread the biryani on a huuuuuuge, big plate
(Color rice (optional):
Cook the rice separately by adding food color and 2 drops of oil.)
Sprinkle a few drops of ghee, cashew nuts, color rice and coriander leaves.
Gently mix them without breaking the rice.
Enjoy with raita and kurma.

Preparation time: 45 minutes
Total cooking time: 30 minutes
Sautéing: 10 minutes
Normal cooking: 5 minutes
Dhumming: 15 minutes

Note:
Adjust the spices and chilies according to taste.
Adding few drops of lemon juice and color rice is optional.
Remove bay leaves before serving.
I never add fried onions for this biryani.

___________________________________________________________________________________________


Potato Kurma (v2.0)




















Ingredients:
Potatoes - 2
Onions - 2 (chopped)
Ginger - 1 inch
Garlic - 2 cloves
Tomatoes - 2 (chopped)
Melon seeds - ¼ cup
Grated coconut - ¼ cup
Green chilies - 2 (slit)
Red chili powder - ¾ tsp.
Coriander powder - 2 tsp.
Turmeric powder - 1 pinch
Fennel seeds - ½ tsp.
Cumin seeds - ½ tsp.
Bay leaves - 1
Cloves - 2
Cinnamon - 1 inch
Salt
Oil
Coriander leaves - 2 tbsp. (chopped)

Method:
Cut the potatoes into halves and steam-cook them. Peel the skin and chop them.
Soak the melon seeds in warm water for 15-20 minutes.
Pound the fennel seeds, cloves, cinnamon, cumin, ginger and garlic in mortar with pestle.
Heat oil, add the spices and fry.
Add onions, green chilies & tomatoes one by one and fry.
Reduce the heat and add the chilies, coriander & turmeric powder.
Grind the melon seeds without discarding water.
Add the ground melon seeds and sauté for 2 minutes.
Add the potatoes and mix gently.
Add required water and bring it to a boil.
Grind the coconut gratings with water and add them to this mixture.
Let it cook for 4 minutes.
Remove from heat and add the coriander leaves.
Serve with biryani or parathas.

___________________________________________________________________________________________________________

Onion and Tomato Raita























Add thinly sliced onions, chopped & deseeded tomatoes, chopped coriander leaves, deseeded green chilies and salt to the beaten curd.
Mix well & enjoy with biryani.

___________________________________________________________________________________________________________

Curd Rice or Bagalabath




















Cook the raw rice into a mushy state.
Add milk, yogurt, grated ginger, grated mango, chopped coriander leaves and salt to the rice.
Temper in oil with mustard seeds, cumin seeds, asafetida, bengal gram, urad dal, broken dry red chiliesand curry leaves.
Add to the rice and mix well.


Sent off to Shama's "Family's Favorite Food Event 2010" and potato kurma to SriLekha's "EFM-Parathas & Gravies/Curries" event.

Mar 4, 2010

Pepper Rasam





















My mom makes this rasam very thick by adding coarsely ground garlic, pepper and cumin seeds. It’s a good medicinal drink for cold and sore throat. It’s better to keep a hand kerchief nearby due to certain circumstances :) while drinking rasam. For those who have stomach ulcer, please don’t drink the rasam.


Ingredients:
Tamarind - lime size
Pepper - 2 tsp.
Cumin seeds - 1 tsp.
Garlic - 2 cloves (big)
Dry whole red chili - 1
Tomatoes - 1
Curry leaves - 1 sprig
Turmeric powder - a pinch
Asafetida - ¼ pinch
Salt (to taste)
Coriander leaves - 1 tbsp. (chopped)
Mustard seeds - ¼ tsp.
Oil

Method:
Soak the tamarind in one cup of warm water.
Crush or powder the pepper and cumin seeds.
In a bowl add the tamarind extract and crush the tomatoes.
Add 2 cups of water , turmeric powder, curry leaves, salt, pepper and cumin powder & asafetida.
Heat oil and the mustard seeds.
Allow to crackle and add the garlic and sauté till light golden color.
Add the broken dry chilies. And add the rasam water.
Bring it to a rolling boil. Let it boil for 2-4 minutes.
Add the coriander leaves.
You can drink it like a soup or have it with white rice.

Sent off to "Home Remedies-Part 2" hosted by Ruchikacooks and started by A2Z Vegetarian Cuisine.

Mar 3, 2010

Egg Masala with Fenugreek leaves





















Ingredients:
Boiled eggs - 4
Fenugreek leaves - 1 cup
Onion - 3 (chopped)
Garlic - 2 big cloves (crushed)
Ginger - 1 inch (crushed)
Tomato puree - ½ cup
Green chilies - 2 (slit)
Red chili powder - ¾ tsp.
Coriander powder - 2 tsp.
Turmeric powder - a pinch
Fennel seeds - ½ tsp.
Cloves - 2
Cinnamon - 1 inch
Cumin seeds - ¼ tsp.
Salt (to taste)
Oil
Coriander leaves - 3 tbsp. (chopped)

Method:
Heat oil and add the crushed fennel seeds, cumin seeds, cloves and cinnamon.
Add the onion and sauté till tender.
Add the ginger, garlic & green chili and sauté.
Add the fenugreek leaves and sauté for a minute.
Combine the tomato puree.
Let them cook in a medium flame for 5 minutes or till the leaves become tender.
Stir in between.
Add the red chili powder, coriander powder, turmeric powder and salt.
Add one cup of water and bring it to a boil.
Remove the shell and make a slit marks on the eggs.
Add the eggs to the gravy and stir the mixture.
Add the coriander leaves.
Enjoy with roti or chapathi.

This entry is my participation in Yasmeen's "Bitter Better Health-Methi" and Srilekha's "EFM-Parathas and Curries/Gravies".

Mar 2, 2010

Aloo Muttar Paratha/Potato Green Peas Stuffed Flatbread





















Ingredients:
For dough:
Whole wheat flour - 2 cups
Salt
Water (for kneading)

For filling:
Potatoes - 4 (medium)
Green peas - ¾ cup
Onions - 1 (finely chopped)
Green chilies - 2 (finely chopped)
Ginger - 1 inch (grated)
Ajwain - 2 pinches
Cumin powder - 2 pinches
Garam masala - a pinch
Salt (to taste)
Coriander leaves (without stalk)- 2 tbsp. (chopped)
Oil

Method:In a mixing bowl add flour and salt. Mix well.
By adding water, knead into a smooth dough.
Cover and keep aside.

For filling:
(I) Steam cook(ed) potatoes by cutting into halves in the microwave.
Peel the skin and grate the potatoes. Keep aside.
(Then I) Steam cook(ed) the peas also in the microwave.
Grind them into a paste.
Heat the oil and add the onions. Fry till tender.
Now add the peas paste and sauté till dry. Cool.
In a bowl add the grated potatoes, green peas, ginger, ajwain, garam masala, green chilies, cumin powder, salt, coriander leaves and mix well.
You will get a smooth potato dough ball.
Divide them into equal sized balls.
Again knead the wheat dough and divide it into equal sized balls.
Flatten the ball (dust them with plain flour) into a palm size disc with a rolling pin.
Place the filling and cover them with disc. Seal it.
Flatten them gently with the rolling pin rolling on the seal.
Heat the tawa and place the paratha.
Cook on both sides by brushing with oil.
Continue with the remaining balls.
Enjoy with salt or sugar mixed yogurt
We had the parathas with salt mixed beaten yogurt sprinkled with red chili powder and mango pickle.

Note:
Make sure no lumps in the potatoes and green peas.
I flattened the stuffed ball on the side of the sealing.
Green chilies can be replaced with red chili powder.
Adjust the spices according to your taste.
I got 13 parathas from this measurements.

Sent off to MLLA-21 (hosted by Superchef and started by Susan), Pari's Combo event & Srilekha's EFM-Parathas & Gravies/Curries.