Nov 22, 2011

Fresh Pigeon Peas Sundal



Ingredients:
Fresh pigeon peas/thuvarai - 2 cups
Ginger - 3/4 inch (chopped)
Green chilli - 1 (slit)
Dry red chilli - 1
Mustard seeds - 1/2 tsp.
Urad dal - 1/2 tsp.
Cumin seeds - 1/2 tsp.
Asafoetida powder - 2 big pinches
Salt (to taste)
Oil
Curry leaves - a few
Grated mango - 1 tbsp.
Grated coconut- 1 tbsp.
Coriander leaves - 1 tbsp. (chopped)


Method:
Boil the pigeon peas with required amount of salt. Strain. Keep it aside.
Heat the oil and temper the mustard seeds, cumin seeds and urad dal.
Add the red chilli (break it into halves), asafoetida powder, green chilli, ginger pieces and curry leaves and saute.
Now add boiled the peas and saute.
Mix the grated mango, grated coconut and coriander leaves.
Serve as an evening snack.

16 Bites:

Feel like finishing that whole bowl, simply inviting sundal.

nice sundal. Healthy one too.

Delicious sundal, love it as my snack.

I am a big fan of sundals.this sundal is so tempting and delicious.

simply inviting...liked this combo, healthy n yummy!!!

A tasty and nutritious sundal...My daughter loves all types of sundals.

Herbs & Flowers: Spring Onions

Sundal looks yummy and tempting. Feel like having it now.

Healthy n yummy sundal,looks so inviting.

this is just awesome n healthy snack..;)
Tasty Appetite

Healthy & inviting ;)
Prathima Rao
Prats Corner